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Asparagus Puff Pastry Bundles

URL: https://www.foodbymaria.com/asparagus-puff-pastry-bundles/

Ingredients

The bundles

  • 1 sheet puff pastry
  • 3 tbsp olive oil
  • ¾ cup sundried tomatoes
  • ¾ cup feta cheese, crumbled
  • 2 large bundles asparagus, washed and trimmed

The spices

  • tsp sea salt
  • 1 tsp umami powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp black pepper

Instructions

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. Roll out the puff pastry dough and cut it into 9 squares, then drizzle half of the olive oil over the pastry.
  3. Place equal amounts of sundried tomatoes, feta, and asparagus in the center of each square.
  4. Mix all the spices in a small bowl and dust the bundles evenly with the spice mixture.
  5. Wrap the corners of the pastry over the asparagus and seal the edges.
  6. Drizzle the bundles with remaining olive oil and sprinkle with garlic powder.
  7. Bake for 15 minutes or until golden brown, then enjoy immediately.

Nutrition Facts (estimated)

Servings
9
Calories
74
Total fat
5.2g
Total carbohydrates
5g
Total protein
2.7g
Sodium
535.1mg
Cholesterol
11mg

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