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Citrus Arugula Salad with Pomegranate Dressing

URL: https://thehealthyepicurean.com/citrus-arugula-salad-pomegranate-dressing/

Ingredients

The salad

  • 4-5 cups fresh arugula and baby spinach
  • 3 oranges and/or grapefruit, peeled and segmented
  • 1 medium avocado, peeled, pitted and sliced
  • 2 ounces goat cheese, crumbled (optional)
  • ¼ cup chopped walnuts, toasted (optional)
  • ¼ cup pomegranate arils

The dressing

  • ½ cup pomegranate juice
  • 1 medium lemon, zest and juice
  • 1 ½ tablespoons honey
  • 1 teaspoon Dijon mustard
  • ¼ cup olive oil
  • Dash coarse salt and freshly ground black pepper

Instructions

  1. Layer arugula and spinach, citrus segments, avocado, goat cheese, walnuts and pomegranate arils in a bowl.
  2. In a small mixing bowl, whisk together pomegranate juice, lemon juice, honey and Dijon. Slowly whisk in olive oil. Season with salt and pepper.
  3. Drizzle dressing on salad and toss to combine.

Nutrition Facts (estimated)

Servings
4
Calories
214
Total fat
15g
Total carbohydrates
19g
Total protein
4g
Sodium
78mg
Cholesterol
6mg

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