Citrus Arugula Salad with Pomegranate Dressing
Ingredients
The salad
-
4-5
cups
fresh arugula and baby spinach
-
3
oranges and/or grapefruit, peeled and segmented
-
1
medium
avocado, peeled, pitted and sliced
-
2
ounces
goat cheese, crumbled (optional)
-
¼
cup
chopped walnuts, toasted (optional)
-
¼
cup
pomegranate arils
The dressing
-
½
cup
pomegranate juice
-
1
medium
lemon, zest and juice
-
1 ½
tablespoons
honey
-
1
teaspoon
Dijon mustard
-
¼
cup
olive oil
-
Dash
coarse salt and freshly ground black pepper
Instructions
- Layer arugula and spinach, citrus segments, avocado, goat cheese, walnuts and pomegranate arils in a bowl.
- In a small mixing bowl, whisk together pomegranate juice, lemon juice, honey and Dijon. Slowly whisk in olive oil. Season with salt and pepper.
- Drizzle dressing on salad and toss to combine.
Nutrition Facts (estimated)
Servings
4
Calories
214
Total fat
15g
Total carbohydrates
19g
Total protein
4g
Sodium
78mg
Cholesterol
6mg
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