Peach Crumble Shake
Ingredients
-
2
ripe peaches
-
¼
cup
rolled oats
-
1
pitted Medjool date
-
1
tablespoon
chia seeds
-
1
tablespoon
almond butter
-
big squeeze of
fresh lemon juice
-
¾
teaspoon
ground cinnamon
-
½
teaspoon
vanilla extract
-
1
scoop
vanilla protein powder (optional)
-
1
cup
non-dairy milk
-
½
cup
filtered water
Instructions
- Combine all ingredients in an upright blender.
- Blend on high until thoroughly combined and frothy.
- Enjoy immediately.
Nutrition Facts (estimated)
Servings
1
Calories
300
Total fat
10g
Total carbohydrates
45g
Total protein
10g
Sodium
50mg
Cholesterol
0mg
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