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Keto Pumpkin Spice Latte

URL: https://thebigmansworld.com/keto-pumpkin-spice-latte/

Ingredients

The latte base

  • ¼ cup pumpkin puree
  • ¼ cup keto maple syrup
  • cups milk of choice
  • 1 teaspoon pumpkin pie spice
  • 3-4 shots espresso or strong brewed coffee

Toppings

  • 1 serving keto whipped cream

Instructions

  1. In a small saucepan, combine pumpkin puree, keto syrup, milk, and pumpkin pie spice over medium heat.
  2. Whisk the mixture until it begins to simmer, then remove from heat.
  3. Whisk in the prepared coffee and transfer to mugs or glasses.
  4. Top with whipped cream and serve immediately.

Nutrition Facts (estimated)

Servings
4 servings
Calories
22
Total fat
1g
Total carbohydrates
2g
Total protein
1g
Sodium
126mg
Cholesterol
0mg

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