Best Trail Mix with Pears
Ingredients
-
2
small
pears, unpeeled, diced
-
1
teaspoon
lemon juice
-
¼
cup
smooth, natural almond butter
-
3
tablespoons
pure maple syrup
-
1
teaspoon
vanilla
-
1
tablespoon
water
-
2
cups
old-fashioned oats, gluten-free
-
1
cup
whole raw almonds
-
1
cup
whole raw cashews
-
1
cup
raw sunflower seeds
-
1
tablespoon
ground cinnamon
Instructions
- Preheat the oven to 275°F.
- Sprinkle diced pears with lemon juice in a small bowl.
- In a large bowl, whisk together almond butter, maple syrup, vanilla, and water until smooth.
- Add the pears, oats, almonds, cashews, sunflower seeds, and cinnamon to the bowl and mix well.
- Spread the mixture evenly on a sprayed baking sheet.
- Bake for about 1 hour, stirring every 15 minutes, until golden and dried.
- Cool and transfer to an airtight container for storage.
Nutrition Facts (estimated)
Servings
16
Calories
229
Total fat
18g
Total carbohydrates
29g
Total protein
11g
Sodium
23mg
Cholesterol
0mg
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