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Vegan Lemon Poppy Seed Muffins

URL: https://www.cleaneatingkitchen.com/healthy-lemon-poppy-seed-muffins/

Ingredients

  • 2 cups all-purpose baking flour or gluten-free baking flour
  • ¾ cup sugar
  • 2 tablespoons poppy seeds
  • 1 tablespoon baking powder
  • ¼ teaspoon sea salt
  • cups unsweetened almond milk or your favorite plant-milk
  • 2 teaspoons fresh lemon zest
  • cup freshly-squeezed lemon juice
  • ¼ cup unsweetened applesauce
  • ¼ cup coconut oil, melted
  • ½ teaspoon vanilla extract

Instructions

  1. Preheat the oven to 375°F and prepare a muffin tin with liners or nonstick spray.
  2. In a bowl, mix the dry ingredients: flour, sugar, poppy seeds, baking powder, and sea salt.
  3. In another bowl, combine the wet ingredients: almond milk, lemon zest, lemon juice, applesauce, coconut oil, and vanilla extract.
  4. Mix the wet ingredients into the dry ingredients until just combined, ensuring no lumps remain.
  5. Spoon the batter into the muffin tin and bake for 15-18 minutes until golden brown.
  6. Allow the muffins to cool on a rack before serving warm or at room temperature.

Nutrition Facts (estimated)

Servings
12
Calories
184
Total fat
5.8g
Total carbohydrates
30.2g
Total protein
2.7g
Sodium
90.5mg
Cholesterol
0mg

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