Almond Berry Mini Cheesecake Smoothies
Ingredients
The smoothie
-
2
cups
frozen mixed berries
-
8
ounces
chilled coconut milk or almond milk
-
½
cup
organic cottage cheese
-
1
tsp
vanilla extract
-
1
tbsp
creamy almond butter or cashew butter
-
¼
cup
chilled coconut cream (optional for thickness)
Toppings and optional ingredients
-
to taste
toasted crushed nuts/almonds
-
to taste
optional sweetener (pitted dates, banana, sugar substitute, or honey)
-
to taste
optional mix-ins (plant-based protein, collagen peptides, or vanilla whey protein)
Instructions
- Blend the frozen berries and milk until creamy.
- Add the cottage cheese (or vegan substitute) and blend again.
- Incorporate the vanilla, almond butter, and any optional mix-ins, blending until smooth.
- Taste and adjust sweetness as desired.
- Pour into dessert cups and top with crushed toasted almonds, granola, or extra berries.
- Enjoy your smoothies!
Nutrition Facts (estimated)
Servings
1 smoothie (2 small cups)
Calories
165
Total fat
8.6g
Total carbohydrates
16.8g
Total protein
7g
Sodium
176mg
Cholesterol
3.8mg
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