Apple Banana Spinach Smoothie
Ingredients
-
1
cup
unsweetened plant milk
-
1
ripe
banana
-
1
green
apple
-
2
tablespoons
chia seeds
-
3
handfuls
baby spinach
-
1
cup
ice cubes
Instructions
- Add the milk, banana, apple, chia seeds, spinach, and ice to a high-speed blender.
- Blend on high for 20-30 seconds until smooth.
- Serve immediately.
Nutrition Facts (estimated)
Servings
2
Calories
191
Total fat
5.9g
Total carbohydrates
32.2g
Total protein
4.8g
Sodium
125mg
Cholesterol
0mg
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