One-Pot Meatballs and Macaroni
Ingredients
The meatballs
-
1
lb
raw 99% lean ground turkey breast or lean ground chicken breast
-
1
large
egg
-
⅓
cup
plain breadcrumbs
-
3
tablespoons
grated Parmesan cheese
-
1 ½
tablespoons
skim milk
-
2 ½
teaspoons
Italian seasoning
-
¼
teaspoon
garlic powder
The sauce and vegetables
-
1
tablespoon
olive oil
-
1
medium
onion, chopped
-
1
medium
zucchini, shredded
-
2
cloves
garlic, minced
-
1 ½
cups
reduced sodium chicken broth
-
15
oz
can tomato sauce
-
24
oz
jar pasta sauce
-
½
teaspoon
dried basil
-
¼
teaspoon
salt
The pasta
Instructions
- Combine the meatball ingredients in a bowl and mix until well combined.
- Roll the mixture into 50 small meatballs.
- Heat olive oil in a pot and brown the meatballs in batches.
- Remove the meatballs and sauté the onion and zucchini until softened.
- Add garlic and cook briefly before adding broth, tomato sauce, pasta sauce, remaining Italian seasoning, basil, and salt.
- Return the meatballs to the pot with uncooked macaroni and stir to combine.
- Bring to a boil, then reduce heat and simmer until pasta is cooked and sauce thickens.
- Let sit for a few minutes before serving.
Nutrition Facts (estimated)
Servings
8
Calories
306
Total fat
4g
Total carbohydrates
48g
Total protein
23g
Sodium
536mg
Cholesterol
0mg
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