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Vegan Pumpkin Mac and Cheese

URL: https://www.foodbymaria.com/vegan-pumpkin-mac-and-cheese/

Ingredients

The sauce

  • 1 tbsp olive oil
  • 2 cups pureed pumpkin
  • 1 tbsp tomato paste
  • 2 tbsp ketchup
  • 3 large garlic cloves
  • 1 tsp sea salt
  • 1 tsp onion seasoning
  • ¼ tsp red pepper flakes (optional)
  • 3 tbsp nutritional yeast (optional)
  • 3 tbsp vegan butter of choice
  • 1 cup soy milk
  • 1 cup cheese of choice

The pasta

  • Cooked pasta of choice

Toppings

  • ½ cup salt and vinegar chips
  • ¼ cup crushed walnuts
  • to taste fresh thyme
  • to taste fresh sage

Instructions

  1. Preheat the oven to 400°F or set to broil.
  2. Combine all ingredients except toppings in a medium pot and bring to a light boil, then simmer for 10 minutes.
  3. Add the cooked pasta to the pot and stir to combine with the sauce.
  4. Transfer the mixture to an oven-safe pan and broil for 3-5 minutes, watching closely to prevent burning.
  5. Top with crushed chips, walnuts, and fresh herbs before serving.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
12g
Total carbohydrates
30g
Total protein
10g
Sodium
500mg
Cholesterol
0mg

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