recipilot.com

Roasted Root Vegetables

URL: https://www.dinneratthezoo.com/honey-roasted-root-vegetables-and-squash/

Ingredients

The vegetables

  • 1 ½ cups carrots, peeled and cut into 1 inch pieces
  • 1 ½ cups sweet potatoes, peeled and cut into 1 inch pieces
  • ½ cup red onion, cut into ½ inch wedges
  • 1 cup parsnips, peeled and cut into 1 inch pieces
  • 1 ½ cups beets, red or yellow, peeled and cut into 1 inch pieces

The seasoning

  • ¼ cup extra virgin olive oil
  • 1 ½ teaspoons minced garlic
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 2 tablespoons chopped parsley

For cooking

  • 1 can cooking spray

Instructions

  1. Preheat the oven to 400°F and line a sheet pan with foil, then coat it with cooking spray.
  2. In a small bowl, mix the olive oil, garlic, salt, and pepper.
  3. Spread the vegetables on the sheet pan in a single layer.
  4. Drizzle the olive oil mixture over the vegetables and toss to coat evenly.
  5. Roast for 25-30 minutes until the vegetables are tender and starting to caramelize.
  6. Sprinkle with parsley before serving.

Nutrition Facts (estimated)

Servings
6
Calories
185
Total fat
5g
Total carbohydrates
34g
Total protein
2g
Sodium
83mg
Cholesterol
0mg

You might also like

Roasted Root Vegetables

Roasted Root Vegetables

Roasted Root Vegetables

Easy Roasted Root Vegetables

Spiced Roasted Root Vegetables

Brought to you by Your Body AI, your AI calorie tracker and weight-loss coach

Available on the Apple App Store now