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One-Pot Red Lentil Curry

URL: https://jessicainthekitchen.com/red-lentil-curry-vegan/

Ingredients

The base

  • 2 tablespoons coconut oil
  • 1 medium red onion, diced
  • 3 cloves garlic, minced
  • ½ tablespoon minced ginger
  • 1 teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon cumin
  • 1 teaspoon curry powder
  • 2 tablespoons garam masala
  • 1 tablespoon red curry paste

The lentils and liquids

  • 1 cup dry red lentils, rinsed
  • 2 cups filtered water
  • 14 ounces fresh tomatoes, diced
  • 13.5 ounces coconut milk

The finishing touches

  • 1 small lime
  • to taste red pepper flakes
  • to taste chopped parsley

Instructions

  1. Heat coconut oil in a deep pot over medium-high heat.
  2. Add onion, garlic, and ginger, then reduce heat and sauté until onions are translucent.
  3. Stir in the dry spices and red curry paste, cooking for a few minutes.
  4. Add the lentils, tomatoes, water, and coconut milk, stirring to combine.
  5. Bring to a boil, then reduce heat and simmer for about 35 minutes, stirring occasionally.
  6. Season to taste, stir in lime juice, and serve.

Nutrition Facts (estimated)

Servings
6
Calories
316
Total fat
19g
Total carbohydrates
29g
Total protein
11g
Sodium
407mg
Cholesterol
0mg

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