Rainbow Veggie Bowls with Jalapeño Ranch

Ingredients

The Jalapeño Ranch Dressing

• 1 ¼ cup nonfat plain Greek yogurt
• ½ cup 2% milk
• 2 teaspoons white vinegar
• 2 tablespoons olive oil
• 1 clove garlic
• 1 teaspoon salt
• 1 teaspoon dill
• ¼ cup fresh parsley leaves
• ¼ cup chives
• 1 whole jalapeño pepper

The Veggie Bowls

• 1 cup uncooked farro
• 3 cups vegetable broth
• 1 cup uncooked sprouted lentils
• ½ tablespoon butter or oil
• 1 ½ cups corn kernels
• 1 ½ cups sliced cherry tomatoes
• 1 ½ cups sliced cucumbers
• 1 ½ cups snap peas
• 1–2 whole avocados
• to taste fresh herbs
• to taste nuts or seeds
• to taste salt and pepper

Instructions

Nutrition Facts (estimated)