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Vegan Broccoli and Cheese Soup

URL: https://ohsheglows.com/vegan-broccoli-and-cheese-soup/

Ingredients

Cheese Sauce

  • 1 ¼ cups diced peeled yellow or red potatoes
  • heaping ⅓ cup diced peeled carrots
  • 2 tablespoons nutritional yeast
  • 2 tablespoons refined coconut or grapeseed oil
  • 2 ½ tablespoons water
  • 1 ½ teaspoons fresh lemon juice
  • ½ teaspoon fine sea salt
  • 1 medium garlic clove
  • ½ teaspoon white wine vinegar

Soup

  • 1 tablespoon extra-virgin olive oil
  • 1 medium onion, diced
  • 3 medium garlic cloves, minced
  • 1 cup chopped celery
  • 5 to 6 cups chopped broccoli florets
  • 1 ½ cups chopped Yukon Gold potatoes
  • 3 cups low-sodium vegetable broth
  • 2 tablespoons nutritional yeast
  • ¼ teaspoon cayenne pepper
  • 1 ½ teaspoons fresh lemon juice
  • fine sea salt to taste
  • freshly ground black pepper to taste
  • 1 ½ to 3 teaspoons chickpea miso

Toppings

  • Pan-Fried Garlic Croutons
  • Smoked or sweet paprika
  • Fresh minced parsley

Instructions

  1. Prepare the cheese sauce by boiling the potatoes and carrots until fork-tender, then drain and blend with nutritional yeast, oil, water, lemon juice, salt, garlic, and vinegar until smooth.
  2. In a large pot, sauté the onion and garlic in oil until soft.
  3. Add chopped celery, broccoli, and potatoes to the pot and sauté for a few more minutes.
  4. Pour in the vegetable broth, nutritional yeast, cayenne pepper, lemon juice, salt, and pepper, then cover and simmer until potatoes are tender.
  5. Blend the soup until smooth, then return it to the pot.
  6. Stir in the cheese sauce and adjust seasonings to taste.
  7. Serve the soup topped with reserved cheese sauce, croutons, paprika, and parsley.

Nutrition Facts (estimated)

Servings
8
Calories
140
Total fat
8g
Total carbohydrates
20g
Total protein
4g
Sodium
390mg
Cholesterol
0mg

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