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Meatball Noodle Soup

URL: https://thehealthyfoodie.com/meatball-noodle-soup/

Ingredients

Meatballs

  • 1 lb ground pork
  • ¾ cup medium shrimp, peeled and roughly chopped
  • 2 large eggs
  • ¼ cup green onions, chopped
  • ¼ cup carrots, finely diced
  • ¾ tsp Himalayan salt
  • ¾ tsp black pepper
  • 2 tbsp coconut flour

Soup Base

  • 1 tbsp coconut oil
  • 3 cloves garlic, minced
  • 1 cup onion, chopped
  • 2 cups vegetable broth
  • 3 cups water
  • 2 tsp fish sauce

Noodles and Greens

  • 12 oz sea kelp noodles
  • 1 bunch spinach

Instructions

  1. Combine ground pork, shrimp, eggs, green onions, carrots, sea salt, black pepper, and coconut flour in a bowl and mix well.
  2. Form the mixture into twelve 1½" meatballs and set aside.
  3. Heat coconut oil in a saucepan over medium-high heat, then add garlic and onion, sautéing until fragrant.
  4. Add vegetable broth, water, and fish sauce, cover, and bring to a boil.
  5. Reduce heat to medium-low and add meatballs one by one, simmering uncovered for 25 minutes.
  6. Stir in spinach and let it wilt for 1-2 minutes.
  7. Add sea kelp noodles, mix gently, and cook for about 1 minute before serving hot.

Nutrition Facts (estimated)

Servings
2
Calories
764
Total fat
47g
Total carbohydrates
21g
Total protein
61g
Sodium
2981mg
Cholesterol
439mg

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