Keto Chocolate Avocado Pudding
Ingredients
-
1
small
Hass avocado (⅓ cup mashed)
-
¼
cup
Fage 2% Greek Yogurt
-
¼
cup
Allulose Monk Fruit Sweetener
-
1⅓
tablespoon
Bensdorp unsweetened cocoa powder
-
¼
teaspoon
vanilla extract
-
1
pinch
salt
Instructions
- Blend all ingredients in a small bowl using an immersion blender until smooth and creamy, or mash with a fork for a rustic texture.
- Taste and adjust sweetness as desired.
- Divide the mixture between two containers and serve.
- Store covered in the refrigerator for up to 3 days.
Nutrition Facts (estimated)
Servings
2
Calories
180
Total fat
13.36g
Total carbohydrates
13.3g
Total protein
8.86g
Sodium
104mg
Cholesterol
6mg
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