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Keto Avocado Pudding

URL: https://www.lowcarbmaven.com/keto-avocado-pudding/

Ingredients

The pudding

  • 1 small ripe Hass avocado
  • 2 tablespoon coconut cream
  • 1 tablespoon Allulose Monk Fruit Sweetener
  • ¼ teaspoon vanilla extract
  • a tiny pinch salt
  • ¼ teaspoon grated lime zest

Optional topping

  • whipped coconut cream or whipped heavy cream

Instructions

  1. Blend all ingredients in a small bowl with an immersion blender until creamy.
  2. Adjust flavors to taste, adding more vanilla, sweetener, or lime zest if desired.
  3. Enjoy immediately for a soft pudding or refrigerate for 4 hours for a firmer texture.

Nutrition Facts (estimated)

Servings
1
Calories
211
Total fat
20g
Total carbohydrates
7.47g
Total protein
2.5g
Sodium
88mg
Cholesterol
0mg

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