Keto Avocado Pudding
Ingredients
The pudding
-
1
small
ripe Hass avocado
-
2
tablespoon
coconut cream
-
1
tablespoon
Allulose Monk Fruit Sweetener
-
¼
teaspoon
vanilla extract
-
a tiny pinch
salt
-
¼
teaspoon
grated lime zest
Optional topping
-
whipped coconut cream or whipped heavy cream
Instructions
- Blend all ingredients in a small bowl with an immersion blender until creamy.
- Adjust flavors to taste, adding more vanilla, sweetener, or lime zest if desired.
- Enjoy immediately for a soft pudding or refrigerate for 4 hours for a firmer texture.
Nutrition Facts (estimated)
Servings
1
Calories
211
Total fat
20g
Total carbohydrates
7.47g
Total protein
2.5g
Sodium
88mg
Cholesterol
0mg
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