Chocolate Avocado Pudding
Ingredients
-
2
pieces
ripe avocados
-
¼
cup
cacao or cocoa powder
-
¼
cup
maple syrup
-
1
teaspoon
vanilla extract
-
¼
cup
milk of choice
-
a pinch
salt
Instructions
- Combine the avocado flesh, cocoa powder, maple syrup, vanilla extract, milk, and salt in a blender or food processor.
- Blend until smooth, scraping down the sides as needed.
- Taste the pudding and adjust the cocoa powder or maple syrup if necessary.
- Serve immediately with desired toppings or store in an airtight container in the fridge for up to 3 days.
Nutrition Facts (estimated)
Servings
4
Calories
232
Total fat
16g
Total carbohydrates
25g
Total protein
3g
Sodium
30mg
Cholesterol
0mg
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