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Groundnut/Peanut Soup

URL: https://www.africanbites.com/groundnutpeanut-soup/

Ingredients

  • 2-3 pounds chicken
  • 1 tablespoon paprika
  • 2-3 tablespoon oil
  • 2 pieces tomatoes
  • 1 medium onion
  • 4 cloves garlic
  • 3 tablespoon parsley
  • ½ cup peanut butter paste
  • to taste salt
  • to taste pepper

Instructions

  1. Season the chicken with paprika, half of the onion, salt, and pepper, then set aside.
  2. In a large pot, heat oil over low heat, add the chicken, and sauté while stirring frequently to deglaze the pot.
  3. Blend the tomatoes, remaining onion, garlic, and parsley together.
  4. Pour the blended mixture into the pot with the chicken, bring to a boil, and let it simmer until the chicken is tender.
  5. Add the peanut butter and 2 cups of water, then let it simmer for 5 minutes.
  6. Adjust the thickness of the soup with additional water if necessary, then simmer to the desired thickness.
  7. Check the thickness by dripping some soup from a spoon, and serve when satisfied.

Nutrition Facts (estimated)

Servings
6-8
Calories
484
Total fat
39g
Total carbohydrates
9g
Total protein
34g
Sodium
210mg
Cholesterol
113mg

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