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Sweet Potato Corn Salad

URL: https://sharonpalmer.com/sweet-potato-corn-salad-with-chili-lime-vinaigrette/

Ingredients

The salad

  • 2 medium sweet potatoes, peeled, cubed
  • 1 each avocado, peeled, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup fire-roasted corn, frozen, defrosted
  • 1 15-oz can black beans, drained, rinsed
  • ½ each red onion, diced
  • 1 each bell pepper, diced
  • ½ cup fresh cilantro leaves, chopped
  • 4 cups fresh kale, finely chopped

Chili Lime Vinaigrette

  • 2 each limes, juiced
  • 1 ½ tablespoons extra virgin olive oil
  • 1 teaspoon agave syrup
  • 2 cloves garlic, minced
  • ½ teaspoon chili powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon red chili flakes
  • to taste sea salt (optional)

Instructions

  1. Cook sweet potatoes in water until tender but firm, about 15 minutes, then drain and cool.
  2. Combine cooled sweet potatoes with avocado, tomatoes, corn, beans, onion, bell pepper, cilantro, and kale in a large bowl.
  3. Whisk together all vinaigrette ingredients and toss with the salad mixture.
  4. Serve immediately or chill until serving.

Nutrition Facts (estimated)

Servings
6
Calories
256
Total fat
9g
Total carbohydrates
39g
Total protein
9g
Sodium
283mg
Cholesterol
0mg

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