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Simple Spaghetti with Peas, Garlic and Parmesan

URL: https://thehealthyepicurean.com/simple-spaghetti-with-garlic-peas-parmesan/

Ingredients

The pasta

  • 12 ounces whole grain spaghetti
  • 1 cup frozen spring peas

The sauce

  • ¼ cup olive oil
  • 1 tablespoon olive oil
  • 4 cloves garlic
  • 3 large egg yolks
  • ½ cup freshly grated Parmesan cheese
  • to taste coarse salt
  • to taste freshly ground black pepper
  • to taste fresh lemon zest

Instructions

  1. Bring a large pot of salted water to a boil.
  2. Cook the pasta according to package directions until al dente.
  3. Drain the pasta, reserving 1 ¼ cups of pasta water.
  4. Coat the pasta with 1 tablespoon of olive oil and set aside.
  5. Heat ¼ cup of olive oil in the large pot over medium-high heat.
  6. Add the peas and sauté for 2-3 minutes until soft.
  7. Add the garlic and cook until fragrant, about 30-60 seconds.
  8. Return the pasta to the pot, add the reserved pasta water, and simmer until the liquid is reduced by half.
  9. Remove from heat and toss in the beaten egg yolks until the sauce thickens.
  10. Stir in half of the Parmesan cheese.
  11. Season with salt, black pepper, and lemon zest to taste.
  12. Transfer the pasta to serving bowls and garnish with the remaining Parmesan cheese.

Nutrition Facts (estimated)

Servings
6
Calories
405
Total fat
18g
Total carbohydrates
48g
Total protein
13g
Sodium
245mg
Cholesterol
101mg

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