Roasted Butternut Squash with Brown Sugar
Ingredients
The squash
-
2
pounds
butternut squash, peeled, seeded and cut into ¾ inch cubes
The seasoning mixture
-
2½
tablespoons
olive oil
-
2
tablespoons
brown sugar
-
2
tablespoons
maple syrup
-
to taste
salt
-
to taste
black pepper
For garnish
-
1
tablespoon
chopped parsley (optional)
For cooking
Instructions
- Preheat the oven to 400°F and coat a sheet pan with cooking spray.
- Arrange the squash cubes in a single layer on the pan.
- In a small bowl, whisk together the olive oil, brown sugar, maple syrup, salt, and pepper.
- Drizzle the olive oil mixture over the squash and toss to coat evenly.
- Bake for 25-30 minutes, stirring every 10 minutes, until the squash is tender and browned.
- Sprinkle with parsley if desired, then serve.
Nutrition Facts (estimated)
Servings
6
Calories
142
Total fat
4g
Total carbohydrates
26g
Total protein
1g
Sodium
7mg
Cholesterol
0mg
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