Air Fryer Pork Chop
Ingredients
The pork chops
-
2
pieces
pork chops about 1" thick
The seasoning
-
2
tablespoons
extra-virgin olive oil
-
½
teaspoon
kosher salt
-
1
teaspoon
paprika
-
1
teaspoon
garlic powder
-
1
teaspoon
onion powder
-
½
teaspoon
black pepper freshly ground
-
2
tablespoons
brown sugar (optional)
Instructions
- Preheat the air fryer at 380º F for 5 minutes.
- Pat the pork chops dry with paper towels.
- Coat both sides of the pork chops with olive oil.
- Combine salt, paprika, garlic powder, onion powder, black pepper, and brown sugar in a bowl.
- Completely cover all sides of the pork chops with the seasoning mixture.
- Place the pork chops in the air fryer and cook for 14-16 minutes at 380º F, flipping halfway through.
- Check for doneness after 14 minutes; if not fully cooked, continue cooking in 2-minute intervals until done.
- Remove from the air fryer and let rest for about 5 minutes before serving.
Nutrition Facts (estimated)
Servings
2
Calories
390
Total fat
23g
Total carbohydrates
15g
Total protein
29g
Sodium
652mg
Cholesterol
90mg
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