Air Fryer Pork Chops
Ingredients
The pork chops
The seasoning
-
1
tablespoon
olive oil
-
2
teaspoons
smoked paprika
-
2
teaspoons
cumin
-
1
teaspoon
onion powder
-
½
teaspoon
salt
-
½
teaspoon
black pepper
Instructions
- 1. Preheat the air fryer to 190C/375F.
- 2. Pat dry the pork chops and rub olive oil over them.
- 3. Mix the spices and rub them on both sides of the pork chops.
- 4. Place the pork chops in the air fryer basket and cook for 9 minutes, flipping halfway through.
- 5. Remove the pork from the air fryer and let it rest for 2-3 minutes before serving.
Nutrition Facts (estimated)
Servings
4
Calories
220
Total fat
13g
Total carbohydrates
1g
Total protein
29g
Sodium
357mg
Cholesterol
0mg
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