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Buffalo Brussels Sprouts with Blue Cheese

URL: https://www.skinnytaste.com/buffalo-brussels-sprouts-with-crumbled-blue-cheese/

Ingredients

  • 2 tbsp olive oil
  • 1 lb brussels sprouts, trimmed and halved
  • ¼ cup Franks Hot Sauce
  • 2 tbsp crumbled blue cheese

Instructions

  1. Preheat the oven to 425°F.
  2. Heat an oven-safe nonstick 12-inch sauté pan over medium-high heat and add olive oil and brussels sprouts in one layer.
  3. Cook undisturbed for about 3 minutes until beginning to caramelize.
  4. Turn occasionally for an additional 2-3 minutes until golden all over.
  5. Transfer the pan to the oven and roast for 8-10 minutes until softened but still slightly al dente.
  6. Drizzle with hot sauce, toss, and top with crumbled blue cheese.

Nutrition Facts (estimated)

Servings
4
Calories
123
Total fat
8g
Total carbohydrates
10g
Total protein
5g
Sodium
657mg
Cholesterol
3mg

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