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Grilled Eggplant with Peanut Ginger Sauce

URL: https://thefirstmess.com/2019/05/29/grilled-eggplant-peanut-butter-teriyaki/

Ingredients

The eggplant

  • 2 medium eggplants, sliced into 1-inch thick rounds
  • 1 tablespoon sea salt, plus extra

The sauce

  • ¼ cup natural peanut butter
  • ¼ cup maple syrup
  • ¼ cup coconut aminos or tamari soy sauce
  • 1 clove garlic, finely grated
  • 2 inches fresh ginger, peeled and finely grated
  • to taste ground black pepper
  • to taste chili flakes (optional)

The garnish

  • 2 green onions, thinly sliced
  • 1 sprig fresh mint, leaves thinly sliced
  • ¼ cup roasted and salted peanuts, coarsely chopped

Miscellaneous

  • as needed heat-tolerant oil spray, such as avocado

Instructions

  1. 1. Place eggplant slices in a colander, sprinkle with salt, and let rest for 20 minutes.
  2. 2. While the eggplant rests, whisk together peanut butter, maple syrup, coconut aminos, garlic, and ginger in a bowl to make the sauce.
  3. 3. Preheat the grill to high and prepare a clean kitchen towel and baking sheet.
  4. 4. Rinse the eggplant to remove excess salt and pat dry with a towel.
  5. 5. Place eggplant on the baking sheet, spray with oil, and season with salt, pepper, and chili flakes.
  6. 6. Grill the eggplant for about 3 minutes on each side until char marks appear and the eggplant softens.
  7. 7. Transfer grilled eggplant to a platter, drizzle with peanut ginger sauce, and garnish with green onions, mint, and chopped peanuts. Serve immediately.

Nutrition Facts (estimated)

Servings
4-6
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
10g
Sodium
300mg
Cholesterol
0mg

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