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Shredded Coconut Blueberry Paleo Muffins

URL: https://www.thespunkycoconut.com/2013/06/blueberry-paleo-muffins/

Ingredients

Wet Ingredients

  • 5 units eggs
  • ¾ cup applesauce with no added sugar
  • ¼ cup melted coconut oil
  • ¼ cup honey
  • ¼ tsp liquid vanilla stevia

Dry Ingredients

  • 1 cup shredded unsweetened coconut
  • ½ cup coconut flour
  • ¼ cup flax meal
  • ½ tsp sea salt
  • ½ tsp baking powder

Folding Ingredients

  • cups blueberries

Instructions

  1. Preheat the oven to 350 degrees.
  2. Whisk the dry ingredients in a bowl.
  3. Combine the wet ingredients in a separate bowl.
  4. Add the dry ingredients to the wet and mix until just combined.
  5. Fold in the blueberries immediately.
  6. Use a 1/3 cup scoop to fill 12 muffin cups.
  7. Bake for about 30 minutes.

Nutrition Facts (estimated)

Servings
12 muffins
Calories
150
Total fat
7g
Total carbohydrates
20g
Total protein
4g
Sodium
150mg
Cholesterol
186mg

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