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Mongolian Beef over Cauliflower Rice

URL: https://thehealthyfoodie.com/mongolian-beef-cauliflower-rice-recipe-right-paleo-kitchen/

Ingredients

Cauli-Rice

  • 1 small head cauliflower
  • 1 tablespoon coconut oil
  • ½ medium yellow onion
  • 1 clove garlic
  • ½ teaspoon Himalayan salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons sesame seeds
  • 1 tablespoon unseasoned rice vinegar
  • 1 teaspoon toasted sesame oil

Mongolian Beef

  • 2 tablespoons coconut oil
  • ½ medium yellow onion
  • ½ cup coconut aminos
  • ¼ cup raw honey
  • 2 cloves garlic
  • ½ teaspoon grated fresh ginger
  • ½ teaspoon red pepper flakes
  • 1 pinch Himalayan salt
  • 1 pinch freshly ground black pepper
  • 1 tablespoon arrowroot powder
  • 1 pound flank steak
  • 1 green onion sliced

Instructions

  1. Prepare the cauliflower rice by cutting the cauliflower into florets and pulsing in a food processor until it resembles rice.
  2. In a skillet, heat coconut oil and cook onion, garlic, sesame seeds, salt, and pepper until fragrant.
  3. Add the riced cauliflower, rice vinegar, and sesame oil, cooking until the cauliflower is slightly crunchy.
  4. Set the cauliflower rice aside once cooked.
  5. In another pan, heat coconut oil and cook onion for 2 minutes.
  6. Mix coconut aminos, honey, garlic, ginger, red pepper flakes, and seasonings in a measuring cup, then pour into the pan with onions.
  7. Bring the mixture to a boil and add arrowroot powder while whisking until thickened.
  8. Add the flank steak to the pan, ensuring it's distributed evenly, and simmer until cooked through.
  9. Serve the Mongolian beef over the cauliflower rice and garnish with green onion.

Nutrition Facts (estimated)

Servings
4
Calories
432
Total fat
20g
Total carbohydrates
37g
Total protein
28g
Sodium
1079mg
Cholesterol
68mg

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