Low Carb Apple Crumb Muffins
Ingredients
Dry Ingredients
-
2
cups
Almond flour
-
½
cup
Oat fiber
-
½
cup
Low Carb Brown Sugar
-
2
teaspoons
Baking powder
-
½
teaspoon
Baking soda
-
½
teaspoon
Xanthan gum
-
½
teaspoon
Ground cardamom
-
¼
teaspoon
Allspice
-
¼
teaspoon
Ground ginger
-
¼
teaspoon
Salt
Wet Ingredients
-
4
large
Eggs
-
⅔
cup
Coconut milk (full fat)
-
1
teaspoon
Vanilla extract
-
½
teaspoon
Stevia glycerite
-
¾
large
Granny Smith apple (peeled, cored, and grated)
Crumb Topping
-
⅓
cup
Dry ingredients
-
1
tablespoon
Granulated erythritol
-
1
tablespoon
Melted butter (ghee or coconut oil)
Instructions
- Gather all ingredients.
- Preheat oven to 325°F and line a muffin tin with liners.
- Peel, core, and grate the Granny Smith apple.
- Mix all dry ingredients in a medium bowl and set aside ⅓ cup for the crumb topping.
- In a large bowl, blend wet ingredients and grated apple with a hand mixer.
- Combine dry ingredients with wet ingredients until incorporated and let sit for 5 minutes.
- Scoop batter into muffin liners, filling them ¾ full.
- Mix sweetener into reserved dry mixture and combine with melted butter until clumping.
- Sprinkle crumb mixture over muffin batter.
- Bake for 15 minutes at 325°F, then increase heat to 350°F and bake for another 10-15 minutes until a toothpick comes out clean.
Nutrition Facts (estimated)
Servings
12
Calories
155
Total fat
12g
Total carbohydrates
9g
Total protein
5.86g
Sodium
33mg
Cholesterol
73mg
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