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Beef Enchilada Pasta Skillet

URL: https://emilybites.com/2018/04/beef-enchilada-pasta-skillet.html

Ingredients

The main ingredients

  • 1 ½ lbs 95% uncooked lean ground beef
  • 1 teaspoon chili powder
  • ½ teaspoon ground cumin
  • ½ cup chopped onions
  • 2 oz canned diced green chilies
  • 2 cups fat free reduced sodium chicken broth
  • 1 can red enchilada sauce (10 oz)
  • 8 oz uncooked pasta
  • ¾ cup frozen corn kernels
  • ½ cup fat free sour cream
  • 3 oz 50% reduced fat sharp cheddar cheese, shredded

Optional garnish

  • to taste chopped cilantro

Instructions

  1. 1. Brown the ground beef in a large skillet over medium heat, breaking it up as it cooks.
  2. 2. Add chili powder and cumin to the beef, stirring to combine.
  3. 3. Include the chopped onions and diced green chilies, cooking for an additional 3 minutes until softened.
  4. 4. Pour in the chicken broth, enchilada sauce, and uncooked pasta, stirring to combine and flattening the mixture.
  5. 5. Bring to a boil, then reduce heat to low and cover, simmering for 10-12 minutes.
  6. 6. Remove the lid, stir in the frozen corn, cover again, and cook for another 2 minutes.
  7. 7. Once the pasta is cooked and most liquid is absorbed, remove from heat and mix in sour cream and 1/3 of the shredded cheese.
  8. 8. Top with the remaining shredded cheese, cover, and let sit for 2 minutes until melted before serving.

Nutrition Facts (estimated)

Servings
6
Calories
378
Total fat
9g
Total carbohydrates
40g
Total protein
35g
Sodium
0mg
Cholesterol
0mg

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