Black Eyed Pea Salad
Ingredients
The salad
-
1
can
chickpeas, drained and rinsed
-
1
can
black eyed peas, drained and rinsed
-
½
each
english cucumber, chopped
-
½
cup
crumbled feta cheese
-
½
cup
diced green onions
-
½
each
red onion, diced
-
¼
cup
minced fresh parsley
-
¼
cup
minced fresh dill
-
2
tbsp
minced fresh mint
-
1¼
cup
quartered baby tomatoes (or 2 medium tomatoes diced)
The dressing
-
½
cup
olive oil
-
½
tbsp
dried oregano
-
½
tsp
salt
-
¼
tsp
pepper
-
1
each
lemon, juiced
-
½
tbsp
red wine vinegar
-
2
small
garlic cloves, pressed
Instructions
- Whisk together all dressing ingredients and set aside.
- Combine all salad ingredients in a bowl.
- Drizzle the dressing over the salad, toss, and serve.
Nutrition Facts (estimated)
Servings
4
Calories
409
Total fat
23.1g
Total carbohydrates
43.5g
Total protein
12.9g
Sodium
408.3mg
Cholesterol
11.1mg
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