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Sheet Pan Mediterranean Snapper

URL: https://www.hummusapien.com/sheet-pan-mediterranean-snapper/

Ingredients

The topping

  • 1 cup 2% Greek yogurt
  • 2 tbsp lemon juice
  • 1 clove garlic, minced
  • 1 tbsp za'atar
  • ½ tsp salt

The fish and vegetables

  • 4 (4-6oz) wild-caught red snapper fillets
  • ¼ medium red onion, thinly sliced
  • 1 cup halved cherry tomatoes
  • 1 cup diced zucchini
  • 1 large lemon, thinly sliced
  • 2 tbsp capers
  • 2 tbsp extra virgin olive oil
  • to taste Kosher salt
  • to taste freshly ground black pepper

Instructions

  1. Preheat the oven to 425°F and prepare a large sheet pan with cooking spray.
  2. In a small bowl, mix the topping ingredients and set aside.
  3. Pat the fish dry and place it on the sheet pan, seasoning with salt and pepper. Generously top each fillet with the yogurt sauce.
  4. Arrange the red onion, tomatoes, zucchini, lemon, and capers around the fish on the sheet pan. Drizzle with olive oil and season with salt, pepper, and za'atar.
  5. Bake for 20 minutes or until the fish is cooked through. Serve with brown rice and a green salad.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
10g
Total carbohydrates
15g
Total protein
25g
Sodium
300mg
Cholesterol
50mg

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