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Red Lentil Stew with Root Vegetables

URL: https://sharonpalmer.com/red-lentil-stew-root-vegetables-vegan-gluten-free/

Ingredients

  • 6 cups water
  • 1 14.5-ounce can diced tomatoes, with juice
  • 1 cube vegetable bouillon
  • 1 medium onion, diced
  • 2 stalks celery, chopped
  • 2 medium carrots, chopped
  • 4 small turnips, chopped
  • 2 small red potatoes, chopped
  • 2 cloves garlic, minced
  • 2 cups red lentils, dried
  • 1 ½ teaspoons smoked paprika
  • 1 ½ teaspoons turmeric
  • 1 teaspoon cumin

Instructions

  1. Combine water and diced tomatoes in a large pot and bring to a simmer.
  2. Add the vegetable bouillon cube, onion, celery, carrots, turnips, garlic, red lentils, smoked paprika, turmeric, and cumin to the pot.
  3. Stir well, cover, and cook over medium heat for about 30 minutes until the vegetables and lentils are tender.
  4. Add additional water if needed to maintain the stew's thickness.

Nutrition Facts (estimated)

Servings
8
Calories
150
Total fat
1g
Total carbohydrates
31g
Total protein
8g
Sodium
103mg
Cholesterol
0mg

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