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Slow Cooker Pear and Raisin Pork Loin Roast

URL: https://thehealthyfoodie.com/slow-cooker-pork-loin-roast/

Ingredients

The roast

  • 1-2 kg pork loin
  • ¼ cup Old Fashioned Dijon Mustard
  • 2 tbsp date paste
  • 2 tbsp white balsamic vinegar
  • 1 tbsp fresh sage, finely chopped
  • 1 tsp fresh thyme, finely chopped
  • 1 tsp Himalayan salt
  • 1 tsp freshly cracked black pepper
  • ½ tsp ground ginger
  • ¼ tsp ground cardamom

The fruits

  • 2 firm pears, cored and chopped
  • ¼ cup organic raisins

The sauce

  • 1 tbsp tapioca starch
  • 1 tbsp water

Instructions

  1. Remove netting from pork loin if present and pat dry.
  2. Lay the pears and raisins at the bottom of the slow cooker.
  3. Mix mustard, date paste, balsamic vinegar, sage, thyme, salt, pepper, ginger, and cardamom until well combined and pour over the roast.
  4. Place the roast over the pears and raisins and refrigerate to marinate overnight if possible.
  5. Cook on high for 5 hours or until the roast is fork tender.
  6. Carefully lift the roast to an oven-safe dish and place half the fruits around it.
  7. Broil the roast for 5 to 7 minutes until golden brown and fruits caramelize.
  8. Transfer cooking juice and remaining fruits to a saucepan and boil, then simmer for 5 minutes until reduced by half.
  9. Blend the sauce until smooth, return to saucepan, and bring to boil.
  10. Dilute tapioca starch in water and add to boiling sauce, whisking until thickened.
  11. Slice the roast and serve with fruits and gravy.

Nutrition Facts (estimated)

Servings
8
Calories
250
Total fat
10g
Total carbohydrates
20g
Total protein
20g
Sodium
20mg
Cholesterol
20mg

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