Warm Butter Beans
Ingredients
The salad
-
2
15oz cans
butter beans
-
1
tbsp
olive oil
-
⅔
cup
diced red onion
-
¼
cup
minced fresh parsley
-
2
hardboiled eggs
diced
The dressing
-
3
tbsp
olive oil
-
3
cloves
garlic
-
1
juice
lemon
-
1
tsp
dijon mustard
-
¼
tsp
chili flakes
-
1
tbsp
liquid honey
-
1
tsp
salt
Instructions
- Whisk together the dressing ingredients in a small bowl and set aside.
- Heat olive oil in a frying pan over medium heat, then add the butter beans and a pinch of salt.
- Cook the beans for 4-5 minutes, stirring occasionally, until warmed through.
- Transfer the beans to a bowl and add the diced onion, parsley, and hardboiled eggs.
- Drizzle the dressing over the mixture, toss to combine, and adjust seasoning if needed.
- Serve and enjoy.
Nutrition Facts (estimated)
Servings
3-4
Calories
435
Total fat
18.5g
Total carbohydrates
53.4g
Total protein
18.4g
Sodium
1149.9mg
Cholesterol
93mg
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