Tasty Smoothies
Ingredients
-
1½
cups
plain yogurt
-
1
cup
berries (fresh or frozen)
-
2
pieces
bananas
-
1-2
tablespoons
honey (optional)
-
2
tablespoons
milk
-
½
cup
fresh spinach
-
as needed
cups
ice (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into cups and garnish with fruit or use fun straws.
Nutrition Facts (estimated)
Servings
2 glasses
Calories
268
Total fat
7g
Total carbohydrates
46g
Total protein
9g
Sodium
99mg
Cholesterol
25mg
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