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Healthy Fudgy Avocado Brownies

URL: https://www.hummusapien.com/avocado-walnut-brownies/

Ingredients

The brownie mixture

  • cup semi-sweet chocolate chips
  • 2 tbsp unsalted butter
  • ¾ cup organic cane sugar
  • 1 medium ripe avocado
  • 2 large eggs
  • 1 ½ tsp vanilla extract
  • ½ cup whole wheat pastry flour
  • cup unsweetened cocoa powder
  • ½ tsp instant espresso powder or finely ground coffee
  • ½ tsp fine sea salt
  • ½ or ¾ cup California Walnuts, chopped

Topping

  • to taste flaky sea salt

Instructions

  1. Preheat the oven to 350°F and line an 8-inch square pan with parchment paper.
  2. Melt chocolate chips and butter in a microwave-safe bowl in 30-second intervals, stirring in between.
  3. Transfer the melted mixture to a food processor, add sugar and avocado, and process until fully combined.
  4. Let the mixture cool to room temperature, then add eggs and vanilla, processing for 30 seconds.
  5. Add flour, cocoa powder, espresso powder, and salt, processing briefly until just combined.
  6. Fold in chopped walnuts by hand.
  7. Spoon the batter into the prepared pan, smooth the top, and sprinkle with flaky salt if desired.
  8. Bake for 30 minutes or until the middle is just set. Let cool for 20 minutes before slicing.

Nutrition Facts (estimated)

Servings
16
Calories
150
Total fat
9g
Total carbohydrates
17g
Total protein
3g
Sodium
100mg
Cholesterol
50mg

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