Easy Summer Herb and Chickpea Chopped Salad with Goat Cheese
Ingredients
-
4
cups
butter lettuce, chopped
-
½
cup
fresh basil, chopped
-
½
cup
fresh parsley, chopped
-
2
tablespoons
fresh thyme, chopped
-
2
ears
corn, grilled and kernels removed
-
1½
cups
tom-tom tomatoes, halved
-
1
medium
red pepper, chopped
-
¾
cup
fresh blackberries or blueberries
-
1
medium
peach, finely chopped
-
1
medium
jalapeño, seeded and chopped
-
1½
cups
cooked chickpeas (or one 14 oz can, rinsed and drained)
-
½
cup
mixed toasted pumpkin seeds (pecans, walnuts, pistachios, pepitas)
-
1/4
cup
olive oil
-
1
tablespoon
apple cider vinegar
-
2
teaspoons
honey
-
½-1
teaspoon
chipotle chili powder
-
1-2
cloves
garlic, minced or grated
-
1
medium
lemon, juiced
-
to taste
salt and pepper
-
1
medium
avocado, pitted and chopped
-
4-6
ounces
goat cheese, crumbled
Instructions
- Combine the butter lettuce, basil, parsley, thyme, grilled corn, tom-tom tomatoes, red pepper, blackberries or blueberries, peach, jalapeño, and chickpeas in a large bowl.
- In a separate bowl or jar, mix the olive oil, apple cider vinegar, honey, chipotle chili powder, garlic, lemon juice, salt, and pepper until combined.
- Pour the dressing over the salad and toss well.
- Add the avocado and goat cheese, and gently toss again before serving.
Nutrition Facts (estimated)
Servings
6
Calories
352
Total fat
20g
Total carbohydrates
30g
Total protein
12g
Sodium
200mg
Cholesterol
15mg
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