4-Ingredient Golden Milk Mix
Ingredients
Golden Milk Mix
-
4
Tbsp
ground turmeric
-
2
tsp
ground ginger
-
2
tsp
ground cinnamon
-
1
tsp
ground black pepper
Optional Add-Ins
-
⅛
tsp
ground nutmeg
-
⅛
tsp
ground clove
To Make Golden Milk
-
1
heaped tsp
Golden Milk Mix
-
1-2
tsp
sweetener of choice
-
2
tsp
hot water
-
1
cup
dairy-free milk
Instructions
- Combine all spices in a small jar and mix well.
- Store the mix at room temperature for up to 3 months.
- To make hot golden milk, mix 1 heaped tsp of the mix with sweetener and hot water in a saucepan, then add dairy-free milk and heat gently.
- For iced golden milk, mix the same ingredients in a glass with ice cubes instead of heating.
Nutrition Facts (estimated)
Servings
15
Calories
68
Total fat
4.6g
Total carbohydrates
7.2g
Total protein
0.7g
Sodium
3.4mg
Cholesterol
0mg
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