recipilot.com

Easy Instant Pot Vegetable Beef Soup

URL: https://therealfooddietitians.com/instant-pot-vegetable-beef-soup/

Ingredients

  • 1 ½ lb. beef stew meat
  • 2 tablespoons avocado oil or olive oil
  • 1 medium yellow onion, diced
  • 1 lb. potatoes, cut into ½-inch cubes, skin on
  • 3 medium carrots, peeled and sliced
  • 2 ribs celery, sliced
  • 4 cloves garlic, peeled and minced
  • 1 14-ounce can diced tomatoes, with their liquid
  • 4 cups beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried Italian seasoning
  • 1 cup frozen green beans
  • 1 cup frozen peas
  • to taste salt and pepper

Instructions

  1. 1. Select 'Saute' on the Instant Pot and add 1 tablespoon of oil.
  2. 2. When the oil shimmers, add half of the beef cubes, season with salt and pepper, and brown for 2-3 minutes on all sides.
  3. 3. Transfer the browned beef to a plate and repeat with the remaining oil and beef.
  4. 4. Once all beef is browned, return it to the Instant Pot.
  5. 5. Add onion, potatoes, carrots, celery, garlic, diced tomatoes, beef broth, thyme, and Italian seasoning to the pot.
  6. 6. Stir, lock the lid, set the vent to 'sealing', and cook on high pressure for 20 minutes.
  7. 7. Allow for 10 minutes of natural pressure release, then switch to 'venting' to release any remaining pressure.
  8. 8. Press 'Cancel', select 'Saute', and add frozen green beans and peas.
  9. 9. Cook for 5-6 minutes until the vegetables are tender.
  10. 10. Season with additional salt and pepper to taste before serving.

Nutrition Facts (estimated)

Servings
6
Calories
410
Total fat
24g
Total carbohydrates
19g
Total protein
28g
Sodium
275mg
Cholesterol
0mg

You might also like

Instant Pot Beef and Vegetable Soup

Hearty Instant Pot Vegetable Beef Soup

Easy Instant Pot Beef Stew

Cabbage, Kale, and Beef Instant Pot Soup

Easy Instant Pot Beef Stew