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Air Fryer Shredded Chicken

URL: https://thebalancednutritionist.com/air-fryer-shredded-chicken/

Ingredients

The chicken

  • 1 lb boneless skinless chicken breast

The seasoning

  • 1 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp paprika
  • ¼ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Preheat the air fryer to 375°F.
  2. Pat the chicken breasts dry and brush with olive oil, then season with salt, pepper, garlic powder, onion powder, and paprika.
  3. Place the chicken breasts in a single layer in the air fryer basket, avoiding crowding.
  4. Air fry for 18-20 minutes, flipping halfway, until the internal temperature reaches 165°F.
  5. Let the chicken rest for 5 minutes before shredding.
  6. Shred the chicken using your preferred method and use it in various dishes.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
10g
Total carbohydrates
0g
Total protein
30g
Sodium
200mg
Cholesterol
80mg

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