Beet Smoothie

Ingredients

The smoothie base

• ½ cup unsweetened almond milk or milk of choice
• 1 cup mixed frozen blueberries or mixed berries
• 1 small beet, peeled and diced (about 8 ounces)
• ¼ cup frozen pineapple
• ¼ cup plain nonfat Greek yogurt

Optional ingredients

• 1-2 teaspoons honey (or agave for vegan)
• to taste chia seeds, hempseed, and/or ground flaxseed
• 2 tablespoons oatmeal

Instructions

Nutrition Facts (estimated)