Beet Smoothie
Ingredients
-
1
cup
water or almond milk
-
2
ounces
raw red beet, peeled and chopped
-
2
cups
frozen strawberries
-
1
scoop
protein powder or Greek yogurt
-
to taste
honey (optional)
Instructions
- Add water, beet, strawberries, and protein powder or Greek yogurt to a blender.
- Blend until smooth.
- Taste and add honey if desired.
Nutrition Facts (estimated)
Servings
1 serving
Calories
237
Total fat
3g
Total carbohydrates
31g
Total protein
28g
Sodium
104mg
Cholesterol
50mg
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