Beet Smoothie
Ingredients
The smoothie base
-
½
cup
fresh beet, chopped
-
½
inch
fresh ginger, peeled
-
½
cup
orange juice
-
½
cup
water
The fruit
-
1
piece
frozen banana, cut into pieces
-
1
cup
frozen strawberries
Instructions
- Blend the beets, ginger, orange juice, and water until smooth.
- Add the frozen strawberries and banana, and blend until smooth.
- Serve immediately for the best taste and texture.
Nutrition Facts (estimated)
Servings
1
Calories
237
Total fat
1g
Total carbohydrates
58g
Total protein
4g
Sodium
63mg
Cholesterol
0mg
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