Healthy Strawberry Beet Smoothie
Ingredients
-
1
cup
whole strawberries, frozen or fresh
-
1
small
beet, peeled and cut into chunks
-
1
ripe
banana, peeled and frozen
-
3
tablespoons
chia seeds
-
2
pitted
Medjool dates
-
ΒΌ
cup
old fashioned oats
-
1
cup
cold filtered water
Instructions
- Place all ingredients in the blender.
- Blend until smooth.
- Enjoy!
Nutrition Facts (estimated)
Servings
2 small smoothies
Calories
250
Total fat
5g
Total carbohydrates
50g
Total protein
6g
Sodium
10mg
Cholesterol
0mg
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