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Peanut Butter Chicken Curry

URL: https://thehealthyepicurean.com/peanut-chicken-curry/

Ingredients

The base

  • 2 tablespoons oil
  • 1 medium yellow onion, peeled and diced
  • 2 pounds boneless skinless chicken thighs, diced
  • 3 cups fresh spinach
  • 3-4 cloves garlic, peeled and minced
  • 2 inches fresh ginger, peeled and minced

The spices

  • 2 tablespoons garam masala
  • ½ tablespoon ground turmeric
  • 2 teaspoons kosher or sea salt
  • ½ teaspoon ground black pepper
  • ¼ teaspoon ground cayenne pepper

The liquids

  • 2 15-ounce cans chickpeas, rinsed and drained
  • 1 15-ounce can petite diced tomatoes, drained
  • 1 cup unsalted chicken stock
  • ¾ cup canned coconut milk (the solid top only)
  • ¼ cup peanut butter

The flavor enhancers

  • 1 ½ tablespoons honey
  • 1 medium lime (zest and juice)
  • ½ cup fresh cilantro leaves, chopped, divided
  • ½ cup roasted peanuts, crushed

Instructions

  1. Heat oil in a Dutch oven or pot to medium heat.
  2. Add onion and sauté for 2-3 minutes, then add chicken and sauté for 6-7 minutes until browned.
  3. Add spinach, garlic, and ginger, and sauté for another 2-3 minutes until spinach is wilted.
  4. Stir in garam masala, turmeric, salt, black pepper, and cayenne pepper.
  5. Add chickpeas, tomatoes, stock, coconut milk, and peanut butter. Let simmer for 10-15 minutes.
  6. Stir in honey, lime, and ¼ cup chopped cilantro. Adjust seasoning as necessary.
  7. Serve over cooked brown or Jasmine rice and top with crushed peanuts.

Nutrition Facts (estimated)

Servings
8
Calories
454
Total fat
23g
Total carbohydrates
30g
Total protein
34g
Sodium
651mg
Cholesterol
105mg

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