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Spinach Strawberry Salad

URL: https://www.wellplated.com/spinach-strawberry-salad/

Ingredients

The salad

  • ¾ cup raw pecans
  • ½ small red onion
  • 10 ounces fresh baby spinach
  • 1 quart strawberries
  • ¾ cup crumbled feta cheese

The dressing

  • ¼ cup balsamic vinegar
  • 3 tablespoons extra-virgin olive oil
  • 1 ½ tablespoons poppy seeds
  • 1 ½ tablespoons honey
  • ½ teaspoon Dijon mustard
  • ½ teaspoon kosher salt
  • teaspoon ground black pepper

Instructions

  1. Preheat the oven to 350°F and toast the pecans for 8 to 10 minutes until fragrant, then chop them.
  2. Soak the sliced red onion in cold water to reduce its harsh flavor.
  3. In a bowl, whisk together the dressing ingredients: balsamic vinegar, olive oil, poppy seeds, honey, Dijon mustard, salt, and pepper.
  4. In a large serving bowl, combine the spinach, strawberries, and drained red onion.
  5. Drizzle half of the dressing over the salad and toss to coat.
  6. Add feta and pecans, toss lightly, and serve immediately with extra dressing on the side.

Nutrition Facts (estimated)

Servings
6
Calories
249
Total fat
20g
Total carbohydrates
16g
Total protein
6g
Sodium
20mg
Cholesterol
17mg

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