Chocolate Pea Protein Shake
Ingredients
-
¾
cup
water
-
1
frozen banana
frozen banana
-
1
soft Medjool date
soft Medjool date (optional, for sweetness)
-
2
tablespoons
raw cacao powder
-
½
teaspoon
vanilla extract (alcohol-free, if desired)
-
2
tablespoons
pea protein powder
-
1
cup
ice cubes
Instructions
- Combine the water, frozen banana, Medjool date (if using), cacao powder, vanilla extract, and pea protein powder in a high-speed blender.
- Blend until completely smooth.
- Add the ice cubes and blend again until the mixture is thick and has a milkshake-like texture.
- Serve immediately.
Nutrition Facts (estimated)
Servings
1
Calories
247
Total fat
2g
Total carbohydrates
51g
Total protein
13g
Sodium
143mg
Cholesterol
0mg
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