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Southwest Sweet Potato Mac & Cheese

URL: https://detoxinista.com/sweet-potato-mac-n-cheeze/

Ingredients

The pasta and beans

  • 8 ounces elbow noodles
  • 1 can (15 oz.) black beans, drained and rinsed
  • 1 can (15 oz.) diced tomatoes, drained
  • 1 can (4 oz.) diced green chilies
  • fresh cilantro for garnish

The sauce

  • ½ cup baked sweet potato, mashed
  • ¾ cup water
  • 1 tablespoon olive oil
  • 2 tablespoons nutritional yeast (optional)
  • 1 tablespoon lemon juice
  • 1 teaspoon fine sea salt, plus more to taste
  • ½ teaspoon onion powder
  • ½ teaspoon chili powder
  • ½ teaspoon ground cumin

Instructions

  1. 1. Cook the pasta in boiling salted water until tender, then drain and set aside.
  2. 2. Blend the sweet potato sauce ingredients until smooth and set aside.
  3. 3. In the same pot, heat the black beans, green chilies, and diced tomatoes until warm.
  4. 4. Stir in the cooked pasta and sweet potato sauce until everything is heated through.
  5. 5. Adjust seasoning to taste and serve warm, garnished with cilantro.

Nutrition Facts (estimated)

Servings
4
Calories
382
Total fat
5g
Total carbohydrates
72g
Total protein
18g
Sodium
1115mg
Cholesterol
0mg

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