Oatmeal Smoothie
Ingredients
-
¼
cup
old-fashioned oats or quick oats
-
1
banana
chopped into chunks and frozen
-
½
cup
unsweetened almond milk
-
1
tablespoon
creamy peanut butter
-
½
tablespoon
pure maple syrup
-
½
teaspoon
pure vanilla extract
-
½
teaspoon
ground cinnamon
-
⅛
teaspoon
kosher salt
-
optional
none
ice
Instructions
- Place the oats in a blender and pulse until finely ground.
- Add the banana, almond milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.
- Blend until smooth and creamy, scraping down the sides as needed.
- Taste and add additional sweetener if desired. Enjoy immediately.
Nutrition Facts (estimated)
Servings
1 smoothie
Calories
327
Total fat
11g
Total carbohydrates
54g
Total protein
8g
Sodium
0mg
Cholesterol
0mg
You might also like